
Cranmore Sports Center has year-round fitness programs. Their facilities include Nautilus equipment with Certified Professional Trainers to get you started, four indoor and four outdoor tennis courts, indoor swimming pool, free weights and, feel like climbing a wall? They have one for you built for competitions. There are programs with special emphasis on seniors, aerobics to avoid impacts on joints, and modified step aerobics (to slower music for lower intensity workouts) - as well as stretching and strength work.
121 Fit, which opened its brand new facility on Rte 16 next to the hospital in February, is another great option for maintaining fitness in Mount Washington Valley.
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